Since alcohol is a depressant, it can easily worsen depression in an individual who drinks excessively. If alcoholism you’re currently dealing with AUD, it’s recommended that you talk with a healthcare professional about getting help. They can provide the necessary support and guidance throughout your recovery. In a 2011 study, 20 participants recovering from AUD took a dietary supplement with D-phenylalanine, L-glutamine, and 5-HTP during detox. Results indicated reduced psychiatric symptoms and improved mental well-being and immune function.

How long should you take thiamine after quitting drinking?

It’s important to note that withdrawing from alcohol can be http://eshraqa-iraq.com/sober-living/will-alcohol-raise-blood-pressure-understanding/ particularly dangerous, especially if you’ve been drinking heavily for a long period of time.

Vitamins Depleted by Alcohol

• About 50% of those who develop Wernicke encephalopathy eventually develop Korsakoff syndrome.
• The metabolic processes required to convert thiamine into its active form become disrupted.
• During the withdrawal process, alcohol cravings and irregular appetite may occur.

For those at risk, supplementation ensures that the body receives enough thiamine to support critical functions, even if dietary intake is limited. Many healthcare providers prescribe thiamine supplements as part of a is vitamin b1 good for alcoholics recovery plan for individuals in alcohol detoxification programs. Alcoholism frequently leads to vitamin deficiencies, with thiamine or vitamin B1 being particularly important (as deficiency can cause severe neurological problems).

Iron and Calcium for Blood and Bones

That’s why proper nutrition plays a huge part in recovering from alcoholism. At Ardu Recovery Center, we focus on nutritional therapy to help you get your health back on track while achieving lasting sobriety. Our alcohol detox center offers a safe space and support from skilled medical professionals who help you manage the symptoms of alcohol addiction and get back on track. A 2015 study found that beyond the usual symptoms, alcoholism paves the way for accelerated degradation of the critical nervous system structures that rely on vitamin B1 to function properly. WKS is often irreversible, with individuals suffering from long-term memory deficits and an inability to form new memories. Immediate intervention with thiamine supplements can sometimes halt the progression of WKS if caught early, but once the syndrome has advanced, the damage may be permanent.

• Nutrient-dense foods, such as fruits, vegetables, lean proteins, and whole grains, can help provide the necessary nourishment for your body during this challenging time.
• To date there are only a few estimates of how common WKS is among alcoholics.
• It is important to replenish vitamin D, which helps your body absorb calcium and maintain strong bones.
• Vitamin C is a powerful immune system booster that assists the body in combating infections and illnesses.